Welcome back to my blog.
There’s always something to learn from every challenge you face and having acne is no different. I’ll be sharing 6 things I’ve learnt dealing with acne.
This is like the biggest of all. Acne doesn’t go overnight and no product can work overnight either. It takes a whole lottttttt of patience to see a drastic difference. And most times with acne treatments it gets worse before it gets better so you have to stay strong and consistent.
Empathy and kindness
You know you reap what you sow? Do to others what you want others to do to you. Physical flaws are just physical flaws. Having acne has made me able to empathize with what others go through, be it acne or not. It has made me sensitive and gentle towards others. I would never point out physical flaws, not even in a joking manner because you don’t know what that person is going through.
And I’m not just talking about the physical part. I’ve learnt to be gentle and easy with myself. It’s not my fault that I have acne. Periodt! Acne affects mental health a whole lot and so it’s important to protect your mental health so I take it one day at a time. There’s only much I can physically do. I take time to breath and tell myself I’m more than how my skin looks anytime I feel down.
I’ve learnt to be positive because I know that one day it would go away. That’s where my love for affirmation comes from. Yes, acne can’t be cured completely but it can be managed if you know your triggers and stay clear from them.
Whew! There are days where all I want to do after a long day is to just lay down and sleep but I remember that I have to at least wash my face. It’s not easy being consistent but it’s worth it.
I only learnt this last month. With every fresh batch of breakout it comes with the urge to just make it go away so as soon as it forms a head I’ll be quick to pop it😩 The breakout I had in May taught me this lesson. After 2 months plus of no serious breakouts, when I had one in May during my exams I just wanted it to go away so I began popping and pressing and stressing and doing the most so it’ll go away. When it finally went it left serious dark spots on a particular area of my face which have now set me back. But we move. Now I no longer pop my pimples. I’ll let it run its course and go away.
Do you struggle with acne? What have you learnt?
Thanks for reading✌️